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Broken Brain
http://drhyman.com/
United States

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

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How Insulin Resistance Leads to Alzheimer’s Disease & What You Can Do to Reduce Your Risk Today wit…
Durée : 35min 37s
How to Build Unshakable Confidence and The Power of Pivoting to Accomplish Your Dreams with David N…
Durée : 1h 24min 20s
The Top 3 Mistakes When it Comes to Diet and How it Impacts Our Hormones with Dr. Sara Gottfried
Durée : 42min 45s
The Top 3 Nutrient Deficiencies and How to Fix Them with Chris Kresser
Durée : 1h 45min 59s
What to Eat to Beat Cancer and Supercharge Your Immune System with Dr. William Li
Durée : 43min 17s
The Top 5 Superfoods That Can Level Up Your Health with Mary Shenouda
Durée : 1h 30min 48s
Hacks to Balance Your Blood Sugar and Stop Cravings with Jessie Inchauspé
Durée : 35min 52s
How To Master Your Sleep & Be More Alert When Awake with Shawn Stevenson
Durée : 2h 10min 50s
Stop Suffering and Free Your Mind with Gurudev Sri Sri Ravi Shankar
Durée : 43min 26s
The 3 Ways Metabolic Health Impacts Sexual Health with Dr. Casey Means
Durée : 1h 58min 16s
How Fasting Can Help You Lose Weight, Prevent Disease, and Increase Longevity with Dr. Pradip Jamna…
Durée : 40min 5s
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Ranga…
Durée : 2h 3min 48s
The Top 3 Lab Tests to Determine If Your Metabolic Health is Optimal with Dr. Casey Means
Durée : 32min 42s
The Top 3 Things You Can Do Today to Start Protecting Your Brain with Dr. Datis Kharrazian
Durée : 1h 6min 43s
Why Calories Aren’t the Full Story and How Fructose Drives Weight Gain with Dr. Robert Lustig
Durée : 30min 7s
How to Stop Overthinking and Tune Into Your Inner Guidance with Light Watkins
Durée : 1h 47min 13s
Are You Eating Enough Protein for Optimal Health?
Durée : 27min 44s
3 Things You Can Do Right Now to Beat Anxiety with Dr. Ellen Vora
Durée : 1h 41min 55s
A Few Crucial Things You Need to Know about Uric Acid—the Body’s Fat-Storage Switch with Dhru Puroh…
Durée : 29min 33s
The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman
Durée : 1h 22min 21s
Doing THIS Simple Thing Will Improve Your Blood Sugar and Focus with Dhru Purohit
Durée : 27min 57s
The Top Causes of Leaky Gut and How to Fix Them with Dr. Elroy Vojdani
Durée : 1h 37min 57s
A Deep Dive into The Healing Power of Polyphenols with Dhru Purohit
Durée : 40min 4s
Why Muscle is the Key for Longevity with Dr. Gabrielle Lyon
Durée : 1h 58min 17s
A Super-Simple Hack to Optimize Your Blood Sugar with Dhru Purohit
Durée : 32min 0s
Use These Fasting Secrets to Reverse Aging and Increase Your Lifespan with Dr. Valter Longo
Durée : 1h 31min 21s
A Practice to Feel Refreshed, Revived, and Refocused with Dhru Purohit
Durée : 22min 47s
Healing Trauma, Psychedelic Medicine, and The Power of Self-Love with Dr. Molly Maloof
Durée : 1h 15min 40s
A Five-Minute Morning Routine That Anyone Can Do with Dhru Purohit
Durée : 43min 23s
These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman
Durée : 2h 4min 22s
My Top Three Most Underrated Herbs and Spices with Dhru Purohit
Durée : 25min 0s
The Top Foods to Prevent Disease and Repair DNA with Dr. William Li
Durée : 1h 18min 54s
How Women Can Hack Their Hormones using the Power of Cycle Syncing with Dhru Purohit
Durée : 1h 10min 3s
Does Long-Term Use of Psychiatric Drugs Do More Harm Than Good? with Robert Whitaker
Durée : 1h 37min 38s
Walking More Will Radically Improve Your Health, Here's How! with Dhru Purohit
Durée : 45min 12s
Unlocking the Power of Your Mitochondria to Age in Reverse with Dr. Steven Gundry
Durée : 1h 54min 20s
How to Hack Your Coffee to Lower Your LDL
Durée : 25min 7s
Scientist Reveals What to Eat to Beat Inflammation, Balance Blood Sugar, and End Fatigue with Jessi…
Durée : 1h 45min 20s
Three Super Crazy Facts about Big Pharma
Durée : 41min 41s
Top Food Hacks to Supercharge Your Health with Max Lugavere
Durée : 1h 28min 26s
The Top Mistakes People Make When Wearing a Continuous Glucose Monitor with Brigid Titgemeier
Durée : 57min 25s
Hormonal Imbalances Can Ruin Your Life—Here’s How to Fix Them with Dr. Sara Gottfried
Durée : 1h 46min 25s
The Mind-Blowing Science of Water-Only Fasting with Dr. Alan Goldhamer
Durée : 1h 9min 33s
Breaking Free from Tribalism and Celebrating Nuance with Africa Brooke
Durée : 1h 50min 33s
5 Reasons We Say “I Don’t Know What I Want!” and How to Truly Find Clarity
Durée : 34min 23s
The Bitter Truth About Sugar & How It's Destroying Your Health with Dr. Robert Lustig
Durée : 1h 43min 17s
Are You a Chronic People-Pleaser? Do These 3 Things!
Durée : 54min 13s
The Top Lab Tests to Determine Whether or Not You’re Actually Healthy with Dr. Casey Means
Durée : 1h 41min 33s
4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque
Durée : 1h 27min 44s
Is Social Media Destroying Your Brain? with Cal Newport
Durée : 1h 42min 9s
How Indoor Air Quality Impacts Your Brain and What to Do About It with Dhru Purohit
Durée : 33min 19s
Could Uric Acid Be The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary H…
Durée : 1h 43min 2s
Radically Improve Your Focus with This Simple Morning Challenge
Durée : 32min 6s
#263: A Deep Dive on the Fraud, Deception, and Misdirection of Big Pharma with Dr. John Abramson
Durée : 1h 44min 23s
#262: The Radical Healing Properties of Broccoli Sprouts and Sulforaphane with Dr. Jed Fahey
Durée : 1h 43min 8s
#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman
Durée : 1h 12min 6s
#260: A Deep Dive into Covid-19 Origins, Lab Leak, and the Next Pandemic with Dr. Steven Quay
Durée : 1h 24min 17s
#259: Find Your Purpose with This 30-Day Challenge with Alex Banayan
Durée : 1h 50min 2s
#258: The Super Nutrient Most of Us Are Missing with Dhru Purohit
Durée : 52min 8s
#257: End Anxiety, Beat Burnout, and Supercharge Your Energy with Dr. Robin Berzin
Durée : 1h 11min 33s
#256: Use This Form of Prevention & Treatment on Viruses Today! With Chris Kresser
Durée : 1h 33min 0s
#255: The Wild and Crazy Science on How to Age in Reverse with Dr. Kara Fitzgerald
Durée : 1h 28min 36s
How to Improve Your Metabolic Flexibility & Why It Matters (Minisode #57)
Durée : 26min 9s
#254: The #1 Thing You Can Do to Reduce Inflammation & Diversify Your Microbiome with Dr. Deanna Mi…
Durée : 1h 47min 29s
How Movement Radically Transforms The Brain (Rebroadcast)
Durée : 25min 10s
#253: The Power of Plants with Simon Hill
Durée : 2h 33min 2s
How to Get Better, Deeper, and More Impactful Sleep (Rebroadcast)
Durée : 41min 41s
#252: The Latest Science on How to Turn Your Body’s Fat Storage Switch Off with Dr. Richard Johnson
Durée : 2h 0min 47s
How to Prevent Cancer (Rebroadcast)
Durée : 25min 46s
#251: How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas
Durée : 1h 49min 5s
Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
Durée : 31min 30s
#250: Why Some Relationships Don’t Last with Esther Perel
Durée : 57min 26s
The Power of Love, Community, and Friendship on Our Health (Minisode #56)
Durée : 39min 7s
#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
Durée : 1h 45min 49s
Break Free From Your Limiting Beliefs (Minisode #55)
Durée : 30min 10s
#248: Stop Suffering by Letting Go of Your “Story” with IN-Q
Durée : 2h 1min 48s
How to Avoid and Minimize “Inflammaging” (Minisode #54)
Durée : 21min 46s
#247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li
Durée : 1h 32min 33s
This is Why Your Oral Health is Deeply Connected to Your Overall Health (Minisode #53)
Durée : 32min 20s
#246: This Miracle Nutrient Will Add 5 Years to Your Life with Dhru Purohit
Durée : 45min 24s
How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)
Durée : 39min 15s
#245: The Top Toxins That Damage Your Gut with Dr. Zach Bush
Durée : 1h 27min 20s
How to Prevent and Reverse Autoimmune Disease Using The Power of Food (Minisode #51)
Durée : 32min 25s
#244: The New Mind-Blowing Science of Breathing with James Nestor
Durée : 1h 20min 9s
Powerful Strategies to Heal The Gut (Minisode #50)
Durée : 20min 32s
#243: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté (Rebroadcast)
Durée : 1h 7min 45s
How to Activate Your Inner Guidance, Shed Expectations, and Overcome People-Pleasing (Minisode #49)
Durée : 27min 31s
#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason F…
Durée : 1h 6min 15s
#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes
Durée : 1h 23min 41s
#240: How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life…
Durée : 1h 46min 48s
How to Protect Your Brain From Alzheimer’s and Cognitive Decline (Minisode #48)
Durée : 33min 48s
#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
Durée : 1h 31min 7s
How to Improve Insulin Sensitivity and Regain Metabolic Health (Minisode #47)
Durée : 28min 55s
#238: Hormonal Imbalances Can Ruin Your Life, Here’s How to Fix Them with Dr. Sara Gottfried
Durée : 1h 44min 29s
How to Hack Your Brain to Conquer Your Fears and Increase Motivation (Minisode #46)
Durée : 38min 56s
#237: 3 Steps to Reverse Autoimmune Disease with Dr. Terry Wahls
Durée : 2h 0min 46s
Boost Your Brain Health with These Key Nutrients (Minisode #45)
Durée : 45min 19s
#236: How Poor Metabolic Health Allows Covid-19 to Hijack Our System with Dr. Ronesh Sinha
Durée : 1h 19min 30s
Beat Burnout, Boost Energy, and Reclaim Your Life Today (Minisode #44)
Durée : 53min 17s
#235: The Latest Science on the Link Between Cancer and Cell Phones with Dr. Devra Davis
Durée : 1h 31min 33s

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