Gina and the coaches are regular people who happen to have suffered from stress, anxiety and PTSD (and now coach others).
We'll bring you 2 new episodes each week to help you overcome stress, anxiety, panic attacks, and PTSD while living a healthy lifestyle; all in a fun and conversational tone. Gina and her cohosts also answer your questions on health, mindfulness, anxiety and stress management.
Find meditations, social links, and more at www.AnxietyCoachesPodcast.com
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